Hi there,
my nine and a half month old daughter has recently weened from breastfeeding and I'd like to fi her schedule so that her new meals including välling will match her sleep schedule she is on. Plus with the weening she has decided that the "värgtimmar" are back. Which has been quite a strain on all of us in the mornings. And she's also decided she no longer likes grött and I've had to change her diet even more to meet her needs. Naps have been getting shorter and shorter due to the incredible heat in the bedroom even though she has her own personal fan. So a new schedule is at hand and I'd like some tips if there are any.
I was thinking something like this:
6.00 wake (although 6.30 or 7.00 would be ideal)
6.30 - 7.00 breakfast (eggs, cereal, fruit all finger foods)
8.45 välling - 9.00 nap 1H 30M
12.00 lunch (hot meal, frozen peas/corn, fruit dessert)
13.00 nap 1H 30M
15.00 snack (fruit)
17.45 dinner
18:15 bath/skoj
18.45 dressed for bed/välling
19.00 bed
I feel like now's the time to adjust her schedule since it's gone off balance with all the change so if there's any tips please advise before I start the new plan in action. Of course if I could get her to sleep from 7 - 7 then she'd only need one hour naps or 45M & 1H 15M naps. So it's adjustable and I'm flexible. And thank you for your time and concideration in helping!
Stella's mama
English speaking mama new schedule help
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stellasmama
- Inlägg: 41
- Blev medlem: tis 16 maj 2006, 13:13
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annawahlgren
- Upphovskvinna SHN-kuren 1942-2022
- Inlägg: 15366
- Blev medlem: mån 22 nov 2004, 22:46
- Ort: Gastsjön
I "Tips på vägen" kan du läsa om tidiga morgnar. Gör som det står där och inget mer!
Har du tänkt dig kl 7, ska du införa kl 7.
Vill du ha stor frukost first thing in the morning, tycker jag du ger vällingen i omedelbar anslutning till den och inte som ett separat mål lite senare. Annars kan du ju överväga att ge vällingen först och frukost med dig lite senare. Det är det "vanliga" (och i mitt tycke mer praktiska).
Du har sex mål inplanerade nu; se över det och inrikta dig på fyra mål plus nattslurk. Så behåller vi aptiten
Anna Wahlgren 6 Oktober 1942 - 7 Oktober 2022